EXCELLENT  
  
 Based on 414 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kristiina de Prado 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I am so glad that I found you PJ and your Over Fifty Fitness platform after trying a couple of other exercise platforms. I am a 76-year-old active exercise lover who unfortunately has osteoporosis. Now I can at ease exercise daily since you have taught me how to do certain movements and what kind of movements I cannot do. So thank you.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sarah Fisher 
 
 
 
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OFF is the real deal and has made my life so much better.  The daily workouts are amazing and the variety of instructors is incredible.  Also the community of women on the the site is like nothing else.  We cheer each other on, we hold each other up and we continuously celebrate moving our bodies.  So very glad that I found OFF.  I'm not yet 50 but I know when I hit it, I'll be the strongest version of myself!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Julie Johnston 
 
 
 
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This is a fantastic app and love PJ and all the trainers. I broke both my wrists last year and this app got me back in shape! I exercise with Over 50 Fitness about 5 days a week and wouldn’t give it up for anything! If you’re looking for a great way to get in or stay in good physical health, this is the place to be!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Olivia Willis 
 
 
 
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I started PJ's platform during COVID while caretaking for my father who had cancer. It was the outlet I needed while dealing with such stressful times and during the shutdowns occurring everywhere. It was like a little light point in my dark days. After losing my dad, I kept going and tried to regain my own health mentally and physically. I'm so glad PJ's platform was there to help guide me through those times. Now it has evolved and I keep committed even though my gym opened back up. I enjoy having exercise at my whim when I am not up for going to the gym or can't make it there. It is so handy to have it when traveling too. I'll keep going as long as PJ does!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 B Abraham 
 
 
 
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Over Fifty Fitness is an excellent fitness site. It's appropriate for an all ages audience, but is the best site I've found that's suitable for older adults who aren't running marathons yet want to maintain/improve their fitness. Too many sites out there are designed for twenty somethings and encourage you to do moves that are likely to lead to injury as you get older. In OFF, there are a wide variety of videos with consistently great instructors. (PJ is my favorite!) I like the optional calendars that are set up to help you vary your workouts appropriately, but also appreciate the ability to pick my own, filtering by duration, equipment, exercise style, etc. Instructions are given clearly during the workouts and with options allowing people of various fitness levels to all participate effectively. I feel safe doing these workouts. The instructors are motivating and help me to feel successful in my fitness journey. I appreciated that when you sign up, there's plenty of material available within the site to help you understand all the features. The site is very easy to use, but those who are less tech savvy will find plenty of support. PJ also operates her site very ethically. It's very clear how you can end your subscription (not that you'll want to) and you get emails well in advance of the renewal. Overall, I highly recommend trying out this site.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Karen Hauser 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
The pandemic forced me to find an at home exercise solution and I haven't returned to the brick and mortar gym since a friend told me about PJ and Over Fifty Fitness. I love that PJ has done all the research and planning to create a calendar of exactly what to do everyday to stay fit as I age. I don't have the knowledge to think about the make up of the exercises to hit all muscle groups or factor in mobility and strength training.  I have osteoporosis and I truly appreciate her letting me know what movements are acceptable and which could be hurtful. Every instructor I've encountered on the app is well-informed and provides a well-cued, quality class. The breadth of videos to choose from (if you go off calendar) is wide and well organized. Thank you PJ!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kim Brown 
 
 
 
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I found PJ on YouTube in 2019 and joined her via Patreon community. Then she came out with her own app Over Fifty Fitness. I joined the “OFF” community a few years ago. I get monthly workout calendars; I got that too on Patreon, so I don’t have to think about what I’m going to do each day. Plus OFF has other instructors as well! I personally enjoy PJ’s workouts so she made a “PJ  Only” workout calendar on the OFF app as well. My fitness level has improved and my overall health too! Hope to see you in our community!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lee Walker 
 
 
 
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Super creative, short workouts that obliterate any lack of time excuse, and easy to combine multiples back to back when you have the time.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Helen Edley 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I first found PJ through her original Fitness with PJ workouts, and when she launched Over Fifty Fitness, I was in the age-range ;), so following her was an easy choice. Over Fifty Fitness, led by PJ (and her adorable dogs), was exactly what I was looking for! The workouts are thoughtfully designed for the mature female body, challenging in all the right ways while being incredibly supportive and safe. PJ’s and the other trainers encouragement, humour, and down-to-earth approach make it easy to show up and feel like you belong. I love that Over Fifty Fitness’ team of instructors also offers yoga, stretching, exercises for recovery from whatever life hit you with, and targeted things like wrist friendly, ankle friendly or knee friendly workouts.The community she’s built is warm and welcoming, and I always finish feeling stronger, both physically and mentally. Highly recommended for anyone looking for smart, effective, and fun fitness and help on a healing path, that respects where you’re at in life.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sue Kane 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
PJ, her team and workouts are amazing.