I have been teaching yoga and meditation since 2006 in studios, schools, private residences, corporations, and online.

In addition to being a yogini, I am a mother, a trained naturopathic doctor, an intuitive healer, an artist, and a lioness.

My classes and offerings respect the differences in our bodies, our goals, our backgrounds, our stories. I fuse science and art, anatomy and energy, Eastern and Western philosophy.

I acknowledge yoga’s rich and wise roots and offer up my own extensive experience with holistic health.

Awareness is my medicine. We have the power to reclaim our bodies and selves, restore balance, and revive our lives.

My classes and offerings are designed to leave you strong, aligned, grounded, and connected to your Self.

My mission, with every offering, is to empower You. You have it all in you. Let me show you.